Does city noise or a snoring roommate keep you up at night? While some people turn to noise cancelling headphones or earmuffs to help get a good night’s sleep, ear plugs may be the most comfortable choice to get some quality shut eye – especially for side-sleepers.
Use Ear plugs to Sleep While Traveling
With engine sounds, the chatter of other people, and the opening and closing of washroom doors, it’s easy to understand why people have a hard time sleeping while travelling. A pair of noise cancelling ear plugs can do the trick to block out these unwanted sounds.
Ear plugs can even be used during the rough takeoff and landing of airplane travel. Their small size has the added bonus of not being obtrusive when trying to get comfortable and fall asleep in the limited space the airplane seat provides.
Use Ear plugs to Block Snoring Noises
People who have to deal with the snoring of their partner, roommate, or kids, are put in a difficult situation – how to block the snoring sounds, but still have the ability to hear alarms and other important sounds.
Ear plugs provide the perfect balance. They block the sounds of snoring of those around you (and are comfortable enough to sleep in) but won’t silence the high-pitched frequency of your alarm, so you won’t be late for work or to catch a flight.
Look at the NRR When Shopping For Noise Cancelling Ear plugs
The most important thing to look for when shopping for a pair of noise cancelling ear plugs is the Noise Reduction Rating (commonly stylized as ‘NRR’ on packaging). The NRR indicates how effective the earplugs are at blocking noise.
The higher the NRR number, the better the earplugs will be at reducing noise levels. The most effective earplugs have an NRR rating of 33, which corresponds to a reduction of ambient noise by 33 decibels. Depending on how much sound you want to block, the NRR should be the first thing you look at when shopping for ear plugs.
Noise Cancelling Ear plugs on a Budget
MRSP: $6.99 (Check site below for latest sale price)
Product URL: Website
The Hearos Ultimate Softness Series Foam Ear plugs are one of the most comfortable on the market, and incredibly easy to use. The earplugs are first rolled between your fingers to form thin cylinders, and then can be inserted into each ear, at which point they fully expand to block any noise.
These ear plugs are also one of the softest on the market – and with a pack of 20, you can start to use a new pair when your existing pair starts to get hard, which is common after around 12 to 15 wears. In a pack of 20, this means you can expect to have plenty of earplugs by your side for months at a time without need for constant restocking.
The softness and they way they fit in your ear is important if you’re a side sleeper, as the design eliminates the way normal earplugs stick out and cause pain while sleeping on your side. These earplugs also eliminate the soreness that many people feel in their ears in the morning after leaving the earplugs in overnight.
Final Review Notes:
If you’re looking for some of the strongest NRR rated ear plugs on the market at the lowest price possible, look no further than the Hearos Ultimate Softness Series Foam Earplugs. They’ll allow you to get the best sleep possible, and with a pack of 20 you can even bring a few pairs along while travelling or attending a concert.
The Highest NRR Noise Cancelling Ear plugs
If you want the most possible reduction from ambient noise, you need to look at a pair of earplugs with an NRR of 33, the highest rating possible. While there are several brands that offer earplugs with an NRR of 33, they don’t offer the same level of comfort as the brand we discuss below.
Manufacturer: Howard Leight
MRSP: $8.27 (Check site below for latest sale price)
Product URL: Website
These Howard Leight MAX-1 earplugs are so effective that there is even a noticeable difference from the Hearos Ultimate Softness Series Foam Earplugs that we mentioned above, with just a difference of 1 between the Noise Reduction Ratings.
With that in mind, while the Howard Leight MAX-1 ear plugs offer better reduction in noise, they may not offer the same level of comfort while sleeping as compared to the Hearos Ultimate Softness Series Foam Earplugs.
Howard Leight claims that the MAX-1’s are the world’s most-used polyurethane foam ear plugs. As most earplugs are made of latex, this presents another added benefit for people who want to use ear plugs but suffer from a latex allergy.
Final Review Notes:
Out of all the NRR 33 rated earplugs on the market, the Howard Leight MAX-1 foam earplugs are the most comfortable. With an already low MRSP, you can normally find them for 50% off on Amazon, making them even more affordable for those looking for the perfect mix of price, comfort, and noise reduction.